A Functional Approach to Wellness

Rueben Sandwiches


4 Pieces Berlin Bakery Sourdough Bread

Corned Beef or Beef Pastrami

Lacto-fermented Sauerkraut

Thinly sliced swiss or other cheese

Toast 4 bread

Lay toast out on baking sheet

Layer corned beef or beef pastrami

A couple of tablespoons of Sauerkraut

Add thin slice of swiss or other desired cheese

Bake at 350 until cheese is melty (about 10 minutes)

Remove and top with sauce—serve open face


½ cup Veganaise

2 T. Bubbies Pickle Relish or chopped fermented pickle

1 T. Organic Ketchup

1 t.  OrganicGround Mustard

(mix together well)


Nancy Knudson